Have You Been Injured?

If you have had an auto, bicycle or motorcycle accident, we recommend you get evaluated and treated for injuries. You may have overstretched alignment that can create neck, low back, shoulder and knee pain. Even if the pain is not severe, you have decreased stability...

How to NOT get Covid or the flu

What is the best way to strengthen your immune system? 1 – Get the covid & flu vaccination? NO Vaccinations for viruses are not very effective. Viruses are always transmuting themselves, which is why there is always a new variant of the Covid virus. Even before...

Memory And Brain Function

  Is your memory as good as it always has been, or have you noticed a decline? The first memory lapses are usually for name and recent events. Our long-term memory holds up better, at least for a while. A current scourge of modern life is that many elders are...

Constipation/Diarrhea/Irritable Bowel

Do you suffer from bowel complaints? A healthy bowel movement is a formed stool once or twice a day, passed without straining. Anything else is not ideal and spotlights our digestion and microbiome as out of balance. Our microbiome is a percolating mixture of millions...

From Astaxanthin to Zeaxanthin

Nutrients you may not have heard of, but your body wants and needs. Astaxanthin is a potent, lipid-soluble carotenoid antioxidant that helps neutralize free radicals. It accumulates in the membrane of the cell and the mitochondria where it can provide key antioxidant...