Do you suffer from bowel complaints? A healthy bowel movement is a formed stool once or twice a day, passed without straining. Anything else is not ideal and spotlights our digestion and microbiome as out of balance.
Our microbiome is a percolating mixture of millions of bacteria that directly affects our health. Our colon is ground zero and home base for the bacteria balance of our whole body – our colon, intestines, vaginas, mouth and even our skin. If you have constipation, diarrhea or have been diagnosed with irritable bowel syndrome (IBS), ulcerative Colitis (UC) or even Chron’s Disease, you don’t have an optimal microbiome.
How is our microbiome affected? If you did not have a vaginal birth, you missed the first normal way we get a healthy microbiome from your mom. Then food allergies can cause inflammation in your intestines, especially gluten, cow dairy and eggs and that disrupts our microbiome. Then the toxins like roundup (which kills the good bacteria before the bad) and other chemicals in our food, keeps encouraging the growth of pathogenic bacteria and parasites and interferes with a healthy microbiome.
The lining of our colon is only one cell thick. It is the barrier that is supposed to keep what is supposed to exit our body out of our blood stream. The cells have tight junctions which controls what can be reabsorbed into our blood from the colon. A toxic microbiome damages these tight junctions and we get a “leaky gut” – leaking toxins directly back into our blood stream. The unhealthy bacteria produce LPS – which damages the gut and makes it leaky.
If you have multiple food sensitivities with a long list of foods that make you feel bad, I guarantee you have a leaky gut and probably compromised digestion. Food that is not digested completely stimulates our immune system to attack these partially digested foods as if they are an invading bacteria or virus. This causes abdominal pain, bloating, gas and a lot of discomfort. How to stop this? Improve your digestion and heal your leaky gut.
A healthy balanced microbiome can heal your leaky gut and even reverse skin complaints, many bowel complaints and even diabetes.
New research has discovered keystone bacteria that encourage a healthy balance of bacteria, which heals a leaky gut and can reverse multiple chronic health problems.
We at Maximum Health Clinic have extensively researched what it takes to correct this problem. It takes several months to reverse, and your job is to support your microbiome (by not eating chemicals and roundup containing foods) and feeding the desired microbiome with foods they thrive on.
There are lab tests that look comprehensively at your microbiome but we can design a protocol for you through our research and muscle testing.
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